Folate, food in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Calculator
Snacks
In 100 g (Grams) of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted there is 45 µg of Folate, food.
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted is a type of Snacks. The most significant nutrients in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted are listed below.
Water
|
1.9 g
|
1.9
|
g
|
1.9%
|
Energy (calorie)
|
536 kcal
|
536
|
kcal
|
|
Energy (joule)
|
2243 kJ
|
2243
|
kJ
|
|
Protein
|
7 g
|
7
|
g
|
7%
|
Total lipid (fat)
|
34.6 g
|
34.6
|
g
|
34.6%
|
Ash
|
3.6 g
|
3.6
|
g
|
3.6%
|
Carbohydrate, by difference
|
52.9 g
|
52.9
|
g
|
52.9%
|
Fiber, total dietary
|
4.8 g
|
4.8
|
g
|
4.8%
|
Calcium, Ca
|
24 mg
|
24
|
mg
|
0.02%
|
Iron, Fe
|
1.63 mg
|
1.63
|
mg
|
|
Magnesium, Mg
|
67 mg
|
67
|
mg
|
0.07%
|
Phosphorus, P
|
165 mg
|
165
|
mg
|
0.16%
|
Potassium, K
|
1275 mg
|
1275
|
mg
|
1.28%
|
Sodium, Na
|
8 mg
|
8
|
mg
|
0.01%
|
Zinc, Zn
|
1.09 mg
|
1.09
|
mg
|
|
Copper, Cu
|
0.306 mg
|
0.306
|
mg
|
|
Manganese, Mn
|
0.44 mg
|
0.44
|
mg
|
|
Selenium, Se
|
8.1 µg
|
8.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
31.1 mg
|
31.1
|
mg
|
0.03%
|
Thiamin
|
0.167 mg
|
0.167
|
mg
|
|
Riboflavin
|
0.197 mg
|
0.197
|
mg
|
|
Niacin
|
3.827 mg
|
3.827
|
mg
|
|
Pantothenic acid
|
0.402 mg
|
0.402
|
mg
|
|
Vitamin B-6
|
0.66 mg
|
0.66
|
mg
|
|
Folate, total
|
45 µg
|
45
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
45 µg
|
45
|
µg
|
|
Folate, DFE
|
45 µg
|
45
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
5.43 g
|
5.43
|
g
|
5.43%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.97 g
|
3.97
|
g
|
3.97%
|
18:0 octadecanoic, stearic fatty acid
|
1.46 g
|
1.46
|
g
|
1.46%
|
Fatty acids, total monounsaturated
|
18 g
|
18
|
g
|
18%
|
18:1 undifferentiated
|
17.93 g
|
17.93
|
g
|
17.93%
|
20:1 eicosenoic, gadoleic
|
0.07 g
|
0.07
|
g
|
0.07%
|
Fatty acids, total polyunsaturated
|
9.16 g
|
9.16
|
g
|
9.16%
|
18:2 undifferentiated
|
8.9 g
|
8.9
|
g
|
8.9%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.26 g
|
0.26
|
g
|
0.26%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.108 g
|
0.108
|
g
|
0.11%
|
Threonine
|
0.253 g
|
0.253
|
g
|
0.25%
|
Isoleucine
|
0.283 g
|
0.283
|
g
|
0.28%
|
Leucine
|
0.419 g
|
0.419
|
g
|
0.42%
|
Lysine
|
0.424 g
|
0.424
|
g
|
0.42%
|
Methionine
|
0.11 g
|
0.11
|
g
|
0.11%
|
Cystine
|
0.089 g
|
0.089
|
g
|
0.09%
|
Phenylalanine
|
0.31 g
|
0.31
|
g
|
0.31%
|
Tyrosine
|
0.259 g
|
0.259
|
g
|
0.26%
|
Valine
|
0.392 g
|
0.392
|
g
|
0.39%
|
Arginine
|
0.321 g
|
0.321
|
g
|
0.32%
|
Histidine
|
0.153 g
|
0.153
|
g
|
0.15%
|
Alanine
|
0.214 g
|
0.214
|
g
|
0.21%
|
Aspartic acid
|
1.706 g
|
1.706
|
g
|
1.71%
|
Glutamic acid
|
1.17 g
|
1.17
|
g
|
1.17%
|
Glycine
|
0.207 g
|
0.207
|
g
|
0.21%
|
Proline
|
0.251 g
|
0.251
|
g
|
0.25%
|
Serine
|
0.303 g
|
0.303
|
g
|
0.30%
|
Nutrients in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted